Recipes
1. Smoothie Recipes
2. Açaí in a bowl
3. Beauty Recipes
Smoothie Recipes
All recipes should be mixed in a blender and served cold. Just add protein powder and/or oats to bulk these recipes up into complete meal replacement.
RioLife Açaí LUSH Smoothie
1 cup apple juice
1 serving RioLife Organic Freeze Dried Açaí
1 cup mixed fruit including pineapple, papaya, mango, watermelon or similar
Blend until combined and drink immediately
RioLife Açaí CRUSH Smoothie
1 cup apple juice1 serving RioLife Organic Freeze Dried Açaí
1/2 cup mixed berries (frozen OK)
Blend until combined and drink immediately
RioLife Açaí PLUSH Smoothie
1 cup soy milk
1 serving RioLife Organic Freeze Dried Açaí
½ a banana
Blend until combined and drink immediately
RioLife Zinger
1 cup apple, carrot and ginger V8
1 serving RioLife Organic Freeze Dried Açaí
½ cup tomato juice
Blend until combined and drink immediately
RioLife Açaí RUSH Cocktail
1 cup apple juice
1 serving RioLife Organic Freeze Dried Açaí
1 cup mixed fruit (mango, pineapple, watermelon, papaya or other)
1 serve guarana
Blend until combined and drink immediately
RioLife Açaí Workout Smoothie
1 cup apple juice
1 serving RioLife Organic Freeze Dried Açaí
1 banana
½ cup mixed berries
1 serving protein powder
Blend until combined and drink immediately
RioLife Meal Replacement Smoothie
1 cup soy milk
2 tablespoons RioLife Organic Freeze Dried Açaí
1 banana
1 serve oats
Blend until combined and drink immediately
Passion For Life
1 cup apple juice
1/2 cup pineapple juice
2 servings RioLife Organic Freeze Dried Açaí
1 cup soy milk
25ml passion fruit (fresh or bottled)
tsp honey
scoop mango sorbet
Blend until combined and drink immediately. Serves 2
Açaí In A Bowl
Tony’s Breakfast Bowl
1 cup Greek style natural yoghurt
1 serving RioLife Organic Freeze Dried Açaí
1/2 cup rolled oats
1 sliced banana
Swirl açaí through yoghurt. Mix in oats and banana. Add runny honey if desired. Enjoy the energy!
Copacabana
1 bowl fruit salad
1/2 cup natural yoghurt
1 serving RioLife Organic Freeze Dried Açaí
Mix yoghurt and açaí and serve over fruit salad
RioLife Açaí Cereal Topping
1 serve natural yoghurt
1 serving RioLife Organic Freeze Dried Açaí
1 cup mixed fruit and berries
Mix and serve on any cereal
Beauty Recipes
RioLife Açaí Banana Botox
Excellent for dry or aging skin, banana is a powerhouse of goodness – moisturising and smoothing. For use as anti-aging skin care, this mask can be applied three to four times per week up to 20 times as one course.1 scoop RioLife Organic Freeze Dried Açaí
1 mashed banana
1 egg yolk (optional)
1 tsp honey (the higher the UMF, the better)
1 tablespoon oats ground up (or you can just rub to small bits)
Mix well to a creamy texture. If it is too runny, add more oats. Apply liberally to a clean face, avoid delicate eye area and allow mask to sit for 25 to 30 minutes. Rinse off with warm water.
RioLife Açaí Berry Mask
This incredibly fresh mask is sheer organic temptation for your skin. The raspberries’ natural acids refresh and invigorate your skin to give you a beautiful, healthy glow.1 scoop RioLife Organic Freeze Dried Açaí
¼ cup raspberries (if frozen, allow to thaw and come to room temperature naturally)
2 tablespoons honey (the higher the UMF, the better)
2 tablespoons cream
Ground oats for thickening
Blend well, pour into a bowl and add oat flour until it forms a very thick cream. Apply to a clean face (away from eyes) immediately after mixing. Allow the mask to set for 30 minutes and rinse with warm water.
RioLife Honey Goo
A nutritious, moisturising, antibacterial, healing, exfoliating and balancing mask that is rich in antioxidants. Can be used by oily, combination or dry skin types.½ scoop RioLife Organic Freeze Dried Açaí
2 teaspoons finely chopped parsley leaves
2 tablespoons honey
1 drop lavender essential oil (optional)
1 capsule Vitamin E oil (optional)
¼ cup natural yoghurt
Mix well, apply generously, avoid eye area and leave for 10 – 20 minutes. Easy. InExpensive. Effective.
Relax-AAH-sigh-EEE
3 of nature’s best kept secrets: açaí, avocado and honey.1 scoop RioLife Organic Freeze Dried Açaí
¼ mashed avocado
1 tablespoon honey
Mix well, apply liberally to a clean face and avoid delicate eye area. Let this sit for 10 – 20 minutes. Rinse off with warm water.
Elicina NZ South Pacific Now Supplies The New Riolife Freeze Dried Açaí Berry Powder